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Versus Bodies

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    • Fascial Stretch Therapy (FST)
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Versus Bodies

Be better.

  • Home
  • Services
    • Fascial Stretch Therapy (FST)
    • Muscle Activation Techniques (MAT)
    • Pilates
  • About
    • Meet Brandon
    • Forms & Information
  • Schedule a Session!
  • Gift Cards

Fascial Stretch Therapy Floor Exercises

/ Fascial Stretch Therapy / By Brandon Calleja Shaw

If you’d like a little more details for Fascial Stretch Therapy’s Core 8 mat exercise, then check out the videos below.

Ready to try? Book a session with Brandon here!

Stretch #2

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